Week 1; Day 1

Well I made it through my first 2 miles. I am fighting with allergies so it made it hard to breathe but I only stopped twice to catch my breath. I ran 2 miles in 20.04 minutes and then cooled down and walked a quarter mile for a total of 2.25 miles in 23.48 minutes. And I burned 340 calories. Now for a protein shake and to relax. Have a great night!