Tuesday, September 6, 2011

Goals

Well I didnt get to writing down my goals for the next month yesterday, so Im doing it now.
* Week 1 (Sept. 4th - Sept. 10th)  Run at least 2 miles a day for 5 days
* Week 2 (Sept. 11th - Sept. 17th) Run at least 2.25 miles a day for 5 days
* Week 3 (Sept. 18th - Sept 24th) Run at least 2.5 miles a day for 5 days
* Week 4 (Sept. 25th - Oct. 1st) Run at least 2.75 miles a day for 5 days


I figured since I haven't actually ran for almost a month I would start off slow and work up to my 3 miles I usually run. That way I dont get burnt out so fast. I also took my measurements this morning and will take them again on the 2nd of October to see my results inches wise too, not just weight.

Weight : 139.8 lbs
Bust: 41 inches
Waist: 33 inches
Hips: 37 inches

Well those are my goals for the month. I will check back every day and let you know how I'm doing, I'm also wanting to beat my times while running. So I will be blogging those too.

Off to do my first workout! Have a great day!

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