Week 1; Day 4

I got my running out of the way early today. Ran 2 miles in 19.15 minutes and after my cool down 2.25 miles in 23.15 minutes. Only one more day of running until I get a rest day, then it will be time to step my game up and run 2.25 miles :)
Have a great day!

Week 1; Day 3

Well, even though my day has been busy after getting my nails done, and a pedicure and having lunch all with my soon to be sister in law and her sister and mom, I came home and still had time to go running. I ran 2 miles in 19.30 minutes and with my quarter mile cool down I did 2.25 miles in 23.15 minutes. And burned a total of 339 calories. Now off to movies and frozen yogurt with my roommate :) Have a great night!

Week 1; Day 2

I decided to go running earlier today due to the heat. So I ran two miles in 19.15 minute (beat my time from yesterday) and cooled down by walking a quarter mile for a total of 2.25 miles in 23 minutes. I also burned 339 calories.
Lets see if I can beat my time tomorrow :)

Week 1; Day 1

Well I made it through my first 2 miles. I am fighting with allergies so it made it hard to breathe but I only stopped twice to catch my breath. I ran 2 miles in 20.04 minutes and then cooled down and walked a quarter mile for a total of 2.25 miles in 23.48 minutes. And I burned 340 calories. Now for a protein shake and to relax. Have a great night!

Goals

Well I didnt get to writing down my goals for the next month yesterday, so Im doing it now.
* Week 1 (Sept. 4th - Sept. 10th)  Run at least 2 miles a day for 5 days
* Week 2 (Sept. 11th - Sept. 17th) Run at least 2.25 miles a day for 5 days
* Week 3 (Sept. 18th - Sept 24th) Run at least 2.5 miles a day for 5 days
* Week 4 (Sept. 25th - Oct. 1st) Run at least 2.75 miles a day for 5 days

I figured since I haven't actually ran for almost a month I would start off slow and work up to my 3 miles I usually run. That way I dont get burnt out so fast. I also took my measurements this morning and will take them again on the 2nd of October to see my results inches wise too, not just weight.

Weight : 139.8 lbs
Bust: 41 inches
Waist: 33 inches
Hips: 37 inches

Well those are my goals for the month. I will check back every day and let you know how I'm doing, I'm also wanting to beat my times while running. So I will be blogging those too.

Off to do my first workout! Have a great day!

Welcome!

I have decided to start getting into shape. I am starting this blog to keep me motivated and on track. I am really bad about setting a goal and actually seeing it through, especially when it comes to fitness. So I am hoping having to write about it, and having people read about my goals, my accomplishes, and my life will keep me motivated to see my goals to the end, and start more goals. Welcome to my blog!